The Healthiest And Least Healthy Snacks You’re Probably Eating
If you’re like me, you love to snack! I love a mid morning, and a mid-afternoon snack, but after seeing this list of how unhealthy some of my staple snacks are, I’m gonna have to adjust what I’m eating for sure… Especially if i’m hoping to get rid of this, “quarantine 15” anytime soon!
Dr. Julie Gatza (Dr. Julie) of the Florida Wellness Institute just reviewed some of the best and worst snacks to enjoy, and here’s what she says:
TOP UNHEALTHY SNACKS
TOP HEALTHY SNACKS
Hi, I'm Cameron! I was born and raised in North Carolina. I'm a super tall redhead who is always down for tacos, enchiladas, and margaritas. Okay, so Mexican food is my personal favorite, but I’m not saying no if you’re trying to eat out on the town anywhere. I I am on air for middays but also the Program Director for Kiss 95.1. I enjoy connecting with Kiss 95.1’s amazing listeners and being able to bring all of my favorite things like food, wine, and life online into digital content.
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