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LauRen’s Five Ways to Crush Your Profile By Sanford Fitness Goals

Study: Walking Fast Can Help You Live Longer

Start Off on the Right Foot: The Best Shoes for Any Workout

These Are The Most Filling Veggies

LauRen’s Profile By Sanford Health Update

February 22nd is National Walking Your Dog Day: Get Fido Moving with 5 Joint Health Tips!

So-Called Healthy Habits That May Reduce Your Lifespan

Are Eggs Bad For You?

Don’t Underestimate the Power of a Walk

LauRen’s Healthy Recipe Of The Week From Profile

Healthiest Fruits And Veggies To Add To Your Diet

How To Get Motivated To Exercise On Dark Winter Days

Healthy Low Calorie Options At Fast Food Chains

How To Break Up With Sugar

Doctor Sends Holiday Cards To His Cancer Patients Erasing $650,000 In Debt

People Who Drink 6 Glasses Of Water Daily Are More Optimistic, Successful, Energetic

WATCH | This Christmas Commercial Is Guaranteed To Bring Tears

Beck Aesthetic Surgery Beauty Trivia Quiz

How To Stay Fit And Stress Less During The Holidays

Hornets Star Cody Zeller Calls MRL For Secret Santa

Just Two Minutes Of Exercise Can Make You Smarter

Don’t Do These 9 Things If You Want To Have A Better Night’s Sleep

How to Tell If You’ve Had a Good Workout

New Study Finds This Household Item Is A Coronavirus Killer