5 Foods That Will Help Boost Your Mood
Ideas for leftovers
We all know that eating healthy is beneficial for our bodies, but it has more than just physical health benefits. Eating certain foods can also help boost your mood, and put you in a better mood, too!
Quarantine has definitely had me in a funk at times, so anything that can help put me in a better mood, I’m open to.
Here are 5 foods that can help boost your mood!
-
Salmon
-
Dark Chocolate
-
Berries
-
Spinach and Kale
-
Almonds
There you have it! Maybe eat one of these as your snack for today and see if it helps!
CLICK HERE for more information
Hi, I'm Cameron! I was born and raised in North Carolina. I'm a super tall redhead who is always down for tacos, enchiladas, and margaritas. Okay, so Mexican food is my personal favorite, but I’m not saying no if you’re trying to eat out on the town anywhere. I I am on air for middays but also the Program Director for Kiss 95.1. I enjoy connecting with Kiss 95.1’s amazing listeners and being able to bring all of my favorite things like food, wine, and life online into digital content.
Make Sure You're Signed Up For The Kiss & Tell Newsletter
Get the latest celebrity and music buzz find out what's happening in Charlotte, plus exclusive contests, and more!
By clicking "Subscribe" I agree to the website's terms of Service and Privacy Policy. I understand I can unsubscribe at any time.