5 Foods That Will Help Boost Your Mood
We all know that eating healthy is beneficial for our bodies, but it has more than just physical health benefits. Eating certain foods can also help boost your mood, and…
Ideas for leftovers
Photo by SiliaritaWe all know that eating healthy is beneficial for our bodies, but it has more than just physical health benefits. Eating certain foods can also help boost your mood, and put you in a better mood, too!
Quarantine has definitely had me in a funk at times, so anything that can help put me in a better mood, I'm open to.
Here are 5 foods that can help boost your mood!
Salmon
Dark Chocolate
Berries
Spinach and Kale
Almonds
There you have it! Maybe eat one of these as your snack for today and see if it helps!
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Cameron MooreEditor
Hi, I'm Cameron! I was born and raised in North Carolina. I'm a super tall redhead who is always down for tacos, enchiladas, and margaritas. Okay, so Mexican food is my personal favorite, but I’m not saying no if you’re trying to eat out on the town anywhere. I I am on air for middays but also the Program Director for Kiss 95.1. I enjoy connecting with Kiss 95.1’s amazing listeners and being able to bring all of my favorite things like food, wine, and life online into digital content.
