5 Food That Will Help You Live Longer
(Photo by Stephen Chernin/Getty Images)
Everyone want to live a long, healthy life, and these foods just might help you do it.
Everyone wants to live a long, healthy life, but how do you do that? Well the answer isn’t so certain, but doctors say that these 5 foods can help you live a longer life.
5 Foods To Help You Live Longer:
- Quinoa
- Contains all 9 essential amino acids
- Snow Pea Leaves
- Powerful Anti-Inflammatory (seem to reduce the risks of cancer)
- Hazelnut
- Good source of Antioxidants (reduce blood pressure)
- Lentils
- Good source of protein and iron (could reduce chances of Alzheimer)
- Crickets
- Alternative source of protein
I’m down for all of them but the crickets……
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Hi, I'm Cameron! I was born and raised in North Carolina. I'm a super tall redhead who is always down for tacos, enchiladas, and margaritas. Okay, so Mexican food is my personal favorite, but I’m not saying no if you’re trying to eat out on the town anywhere. I I am on air for middays but also the Program Director for Kiss 95.1. I enjoy connecting with Kiss 95.1’s amazing listeners and being able to bring all of my favorite things like food, wine, and life online into digital content.
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