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Everyone want to live a long, healthy life, and these foods just might help you do it.
Everyone wants to live a long, healthy life, but how do you do that? Well the answer isn’t so certain, but doctors say that these 5 foods can help you live a longer life.
5 Foods To Help You Live Longer:
- Quinoa
- Contains all 9 essential amino acids
- Snow Pea Leaves
- Powerful Anti-Inflammatory (seem to reduce the risks of cancer)
- Hazelnut
- Good source of Antioxidants (reduce blood pressure)
- Lentils
- Good source of protein and iron (could reduce chances of Alzheimer)
- Crickets
- Alternative source of protein
I’m down for all of them but the crickets……
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