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Everyone want to live a long, healthy life, and these foods just might help you do it.

Everyone wants to live a long, healthy life, but how do you do that? Well the answer isn’t so certain, but doctors say that these 5 foods can help you live a longer life.

5 Foods To Help You Live Longer:

  • Quinoa
    • Contains all 9 essential amino acids
  • Snow Pea Leaves
    • Powerful Anti-Inflammatory (seem to reduce the risks of cancer)
  • Hazelnut
    • Good source of Antioxidants (reduce blood pressure)
  • Lentils
    • Good source of protein and iron (could reduce chances of Alzheimer)
  • Crickets
    • Alternative source of protein

 

I’m down for all of them but the crickets……

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