The Healthiest Fast Food Burgers
LONDON - JULY 12: In this photo illustration a lady eats a beefburger on July 12, 2007 in London, England. Government advisors are considering plans for a fat tax on foods high in fat to try to help tackle the fight against obesity. (Photo illustration by Cate Gillon/Getty Images)
When you think fast food, you don’t think healthy usually. Sometimes fast food is our only option though!
Many fast food chains offer burgers, and now even beyond meat burgers which have steadily been growing in popularity in recent years.
If you’re wanting to satisfy that burger craving, without feeling horrible about it, here are the burger options that nutritionists say are the best.
Plant-based burger: The Streamliner at Johnny Rockets
This burger only has
- 340 calories
- 2g of fat
- and 30g of protien.
Beef Burger: The Junior Burger at Wendy’s
This burger has
- 250 calories
- 11 g of fat
- 13g of protein
I will say, I love that more restaurants are incorporating plant-based options. My mom has been a vegetarian my whole life, and she used to never have many options, and now she does.
Hi, I'm Cameron! I was born and raised in North Carolina. I'm a super tall redhead who is always down for tacos, enchiladas, and margaritas. Okay, so Mexican food is my personal favorite, but I’m not saying no if you’re trying to eat out on the town anywhere. I I am on air for middays but also the Program Director for Kiss 95.1. I enjoy connecting with Kiss 95.1’s amazing listeners and being able to bring all of my favorite things like food, wine, and life online into digital content.
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