Lifestyle News

Sleeping With The Lights On Can Damage Your Health

10 of the Most Unhealthy Habits that are Worse for you Than You Thought

Drinking Habits That Could Age Your Brain Faster, According to Experts

America’s 10 Least Popular Fitness Trends From 2021

Learn About Child Diabetes with Novant Health Hemby Children’s Hospital

Weekend Morning Routine Mistakes That Screw Up The Rest of Your Week

Rebel Wilson Pushed Past Her Emotional Eating For Major Weight Loss

What Men Are Willing To Give Up For Six-Pack Abs

Best Workout To Do Based On Your Mood

Fall Foods To Boost Your Immune System

Study: Diet Soda May Increase Hunger And Weight Gain

8 Reasons to Support Your Local North Carolina Pharmacy

The Healthy Way To Fall Asleep More Quickly

Why Experts Say Traveling Is Good For The Mind, Body, and Soul

Wine Is The Only Alcoholic Drink With Health Benefits

Most Americans Can’t Do More Than 10 Pushups

Eating a Hot Dog Can Take 36 Minutes Off Your Life

How Get The Best Sleep

Dentists Reveal the Correct Order To Brush, Floss, and Use Mouthwash

How To Eat Your Way To A Flatter Belly

Dentist Warns Not To Use Mouthwash After Brushing Teeth

Habits That Could Add Years To Your Life

Eating More “Baked” French Fries Good For You

Morning Person or Night Owl? One May Protect You From Depression