Sleeping In Separate Bedrooms Saves Marriages New Report Says
Wanna know the key to a long happy marriage? Apparently sleeping in separate bedrooms saves marriages according to new research. Longtime couples are coming clean about the secret to saving their relationships is snoozing in separate beds. From Miami to Minneapolis, partners share their stories, citing snoring, hot flashes, and differing schedules as reasons for separate slumbers.
Experts have weighed in, suggesting better sleep can lead to better relationships. “We know that poor sleep can worsen your mood, and those who are sleep-deprived are more likely to argue with their partners,” says pulmonologist Dr. Seema Khosla.
Forget studies that say you should snuggle, touch or spoon each other through out the night. I love sleeping in different beds when my wife is sick, I’m too drunk to get off the couch, or my dog is hoggin the covers! Other than that tho I don’t want sleep in another room. For one I love our mattress too much, the guest room mattress doesn’t compare! There’s also no TV in the spare room. So count me out on this one haha!
Separate rooms are catching on with celebs too Daily Mail reports. Cameron Diaz revealed last December that she wanted to “normalize” the sleeping arrangements with her husband Benji Madden. “To me, I would literally – I have my house, you have yours. We have the family house in the middle. I will go and sleep in my room. You go sleep in your room. I’m fine,” adding, “And we have the bedroom in the middle that we can convene in for our relations.”
