The Maney & LauRen Morning Show

Weekdays 6:00AM-9:00AM

When it’s hot, the last thing you want to eat is a heavy meal. A few days ago I shared this easy recipe for my favorite summer chickpea salad on my Instagram stories and I got a lot of DMs about it. So, I thought I’d put it up in my reels and share it with you!

The best thing about this salad is that you will most likely already have most of these ingredients in your pantry. Plus it is Profile By Sanford approved and it fits into my meal plan! I am still working toward my ultimate goal but I am closer and I feel great!

As I continue on my journey to health I love picking up these easy recipes and creating original content around them!

Here’s what you need to make this recipe:

  • Chickpeas
  • Cucumbers
  • Tomatoes
  • Avocado
  • Red Onion
  • Olive Oil
  • Lemon Juice
  • Salt
  • Pepper
  • Dried Parsley


Sign me up for the Kiss 95.1 email newsletter!

Make sure you're not missing out on anything at Kiss 95.1 and become an exclusive VIP member. Enjoy all the perks and get exclusive insight into music news, contests, and more!

By clicking "Subscribe" I agree to the website's terms of Service and Privacy Policy. I understand I can unsubscribe at any time.