Most Americans Are Writing Off Their Healthy Eating Habits For The Holidays
It’s hard to believe 2021 is almost over, and it’s pretty apparent that most people have given up when it comes to staying healthy this year. It’s pretty hard to not give in to all the yummy, fattening foods during the holiday season, and it sounds like a lot of folks aren’t even going to try. I know I’m not. It’s too difficult to juggle dinner parties and delicious treats.
Herbalife Nutrition’s fourth annual “Writing Off The Holidays” survey finds:
- 64% of Americans say they are putting off their goals to be healthy until 2022.
- That number’s an increase of 9% over 2020 and 23% over 2019.
- Of those who are giving up their healthy habits for the holidays, 64% expect to gain as much as eight pounds over the holidays.
- 39% say that in previous years they overindulged so much they felt “unwell and full to the point of bursting and even wore stretchy clothes to accommodate overeating.”
Source: Herbalife
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