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Coping with Loneliness at Christmas

Author Francene Marie
DUMFRIES, SCOTLAND - NOVEMBER 29: Workers at Glaisters Farm near Dumfries harvest this year's crop of Christmas trees as they prepare for the festive season on November 29, 2016 in Dumfries, Scotland. With Christmas fast approaching, thousands of British grown trees will be sold across the country with 80% of the trees being the Nordman FIR and around 10-15% Norway Spruce, and the remainder are lesser known varieties. (Photo by Jeff J Mitchell/Getty Images)

For many Christmas is the most wonderful time of the year.

Christmas is filled with lots of love, family time, gifts, and most of all the enjoyment of knowing that it’s Jesus’ birthday, and we all get to celebrate our savior.

Although for some it may not be such a happy time. You maybe going through the loss of a loved one, divorce, or break-up, whatever the case maybe there is that feeling of loneliness and isolation.

There are things you can do to help you through these tough times during the holidays. Though you maybe feeling alone, you’re not the only one, there are others going through the same things you are, which really means no one is alone.

You can find peace, and uplift your spirits for a happier holiday and forth on by reaching out to others whether it be family, friends, or colleagues. By connecting with and spending time with others, or even volunteering your time to an organization will make you feel a lot better than staying isolated.

First African American, one-woman syndicated radio host in the Southeast region for major broadcast networks. Over the past 23 years my passion and perseverance has lead me to reach and relate to demographics spanning, Sports stations, Country, Hip-hop, R & B, Gospel, Adult Contemporary & Top 40 radio stations. I have a unique way of setting the tone, and people feel comfortable telling their story,

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