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CONSTABLE, NY - JUNE 28: An ambulance, believed to be transporting convicted murderer David Sweat is escorted by N.Y. State Police to Alice Hyde Medical Center on June 28, 2015 in Constable, New York. Escaped inmate David Sweat has been shot by law enforcement and was put in custody in Constable, NY, north of Malone and near the Canadian border. On Friday Richard Matt, who escaped with Sweat, was shot and killed in the same area. More than 1,000 State Police, Border Patrol, correction officers, FBI and other law enforcement agencies have been searching for the pair since they were discovered missing from a prison in nearby Dannemora on June 6. (Photo by Scott Olson/Getty Images)

An update on a story covered earlier today of a man who climbed a 400-foot tower in Florida; he was brought down safely.

The man, whose identity is still unconfirmed, was on that tower for over seven hours. The man finally came down and was put into a rescue unit. You can see more on the story here.

Remember if you need help it is always available for anyone in crisis. There is someone to talk to 24-7 on the suicide prevention lifeline. The number to call is 1-800-273-8255. Resources are available to people in distress, as well as loved ones.

Alexis Zarycki is your average girl with the hopes of leaving an everlasting impact on the world. Follow her on Instagram @official_lexpaige