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Mental Health

LIST: 7 Ways To Empower Yourself For Better Mental and Physical Health

Bella Hadid Opens Up About Her ‘Excruciating and Debilitating’ Anxiety

Replace Your Overwhelming To-Do List With A “Someday-Maybe-Later” List

WATCH: Dancing Dads on TikTok Raise Awareness for Men’s Mental Health

NC Artist Offers Free Art Classes To Give Back To The Latino Community

Classes are Canceled at UNC Amid Two Suicide Investigations

Teen Girls Body Images Worsened, Instagram Internal Research Shows

Why Experts Say Traveling Is Good For The Mind, Body, and Soul

Free Counseling Opportunity for Residents of Mecklenburg and Cabarrus Counties

Eminem’s Ex Kim Left Behind a Note With Suicide Attempt

Selena Gomez Opens Up About Life After Bipolar Disorder Diagnosis

Mindy Kaling’s ‘The Office’ Co-Star Made Her Insecure About Her Body

Eminem’s Ex-Wife Hospitalized For Suicide Attempt

Bill Murray Found Inspiration In Art To Cope With His Suicidal Thoughts

15 Health Benefits Yoga and Meditation Can Give You

The Problem With Mental Health Influencers

6 Items To Get You Through A Bad Breakup

8 Finds To Help You De-Stress

Quick Meditation: 10-Minute (Or Less!) Mindfulness Exercises

Demi Lovato: Hidden Revelations Uncovered In ‘Dancing With The Devil’

New Index Reveals the Top Five U.S. States for Well-Being

Jameela Jamil: Piers Morgan’s ‘Lies’ About Her Nearly Led Her To Suicide

Experts: Selfie Filters Are Having Negative Impact On Mental Health

Why Being Selfish Can Actually Be Really Good For Your Mental Health