This Is Why Over A Third Of Americans Wake Up In The Middle Of The Night

This Is Why Over A Third Of Americans Wake Up In The Middle Of The Night

Sleepless woman suffering from insomnia, sleep apnea or stress. Tired and exhausted lady. Headache or migraine. Awake in the middle of the night. Frustrated person with problem. Alarm clock with time.

Do you get 8 hours of sleep a night? In a perfect world, I need about 9 to really function. But these days that’s hard to come by. While 8 … Continue reading This Is Why Over A Third Of Americans Wake Up In The Middle Of The Night