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The Maney & LauRen Morning Show
April 20, 2021

Fun Profile by Sanford Fitness Activities You Can Do In The Backyard

April 2, 2021

I Tried A Viral TikTok Workout- And Here’s What I Thought

March 17, 2021

LauRen’s Five Ways to Crush Your Profile By Sanford Fitness Goals

January 13, 2021

How To Get Motivated To Exercise On Dark Winter Days

January 7, 2021

Quiz: Which Work Out Class Is Right for You?

October 26, 2020

How to Tell If You’ve Had a Good Workout

October 2, 2020

Working Out At Same Time May Keep Weight Off

September 29, 2020

Basic Alert: Four Ways To Burn Off Your PSL

May 29, 2020

How To Turn Your Walk Into A Workout

May 6, 2020

Man Resents Pregnant Wife For NOT Working Out

March 16, 2020

Work(from home)day Workouts

February 19, 2020

Did you Know You Can Exercise Too Much

January 21, 2020

Work Smarter Not Harder: Top Calorie-Burning Exercises

January 15, 2020

Dance and Be Fit with These Five Class Options in the Queen City

January 14, 2020

Don’t Waste Your Money On The Gym: Trips To The Movie Theater Might Be As Good As Exercise

January 10, 2020

Five of the Worst Ways to Lose Weight in 2020

January 6, 2020

Get Fit Charlotte with these Free Workout Classes This Week

November 14, 2019

VIDEO: Kitty Cat Does Sit Ups

November 7, 2019

Former “Bachelorette” Contestant Shawn Booth Is Teaching A Workout Class In Charlotte This Weekend

September 25, 2019

Working Out Together Offers Benefits For Couples

September 16, 2019

Local Harris Teeter Will Soon Become A Planet Fitness

November 13, 2018

7 Activewear Gifts For Ladies That Love Swearing and Squats

August 29, 2018

Nick Jonas Working Out Is The Eye Candy You Need Today

February 6, 2018

This Plank Challenge Workout Is For Those 2000’s Hip-Hop Lovers

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