Contests Events

LISTEN LIVE

Exercise

KISS 95.1 Regular Exercise Lowers Risk For Anxiety

Ever been told a good workout can help boost a bad mood? Turns out, there’s truth to that. Lots of us experience anxiety and it’s twice as common in women…

The MRL Morning Show Why Walking Is Most Underrated Form Of Exercise Nicole Weaver

KISS 95.1 7 Family-Friendly Exercises Any Age and Skill Level Can Do Laila Abuelhawa

The MRL Morning Show Mom-To-Be Shows Men What It’s Like To Exercise Nine Months Pregnant LauRen Merola

Lexi RESULTS: Which Outdoor Activities Do U.S. Adults Like The Most?Lexi Hargesheimer

Shopping Cycle In Style With These 10 Bike Accessories Laila Abuelhawa

Shopping 8 Fun Exercise Ideas To Get You Excited About Exercising More

The MRL Morning Show Study: Coffee Before Exercise Helps Burn More Fat Roy Brown

Lifestyle New Study Finds ‘Runner’s High’ is Produced By Endocannabinoids, Not Endorphins Erica Banas // Rock Music Reporter

Women's Wellness Start Off on the Right Foot: The Best Shoes for Any Workout Nicole Bossio

The MRL Morning Show Trick Yourself Into Being More Active With Exercise Snacking LauRen Merola

The MRL Morning Show Just Two Minutes Of Exercise Can Make You Smarter Roy Brown

The MRL Morning Show My Worst Nightmare – The Baby Shark Workout is Here Maney

KISS 95.1 Did you Know You Can Exercise Too Much LauRen Merola

The MRL Morning Show The Right Playlist Makes Workouts More Effective Roy Brown

The MRL Morning Show Study: Exercise Makes You Happier Than Money Roy Brown

Download our station app

Download the app to LISTEN LIVE wherever you are and connect with us like never before!