Charlotte Woman Creates Therapy App After Nervous Breakdown
She says she was having the hardest season of her life. As a result, she had a nervous breakdown. Or as the National Institute of Mental Health describes it, she experienced a mental health challenge. Her name is Brandi Williams. Brandi’ did seek therapy after her nervous breakdown, but what happened in between the sessions, or when girlfriends weren’t available to fill the gap. She created Soul Sanctuary – a guided tool, similar to AI, that helps one to reflect. She is the Owner of SoulMed Holistic Health Collaborative. And her goal is to change the trajectory of health outcomes in the Black community.
Guests:
Brandi Williams – Owner, SoulMed Holistic Health Collaborative, Creator of Soul Sanctuary
Kristin Bly – Founder & Clinical Director, Daybreak Counseling
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