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Say These Affirmations To Stay Grateful This Holiday Season

There’s nothing wrong with needing to prioritize time for affirmations this holiday season to stay grateful. The holiday season is a time for joy and giving. But it’s also a…

Multiracial group of friends gathering at dining table for Thanksgiving dinner. Focus is on man carving roast turkey.

Drazen Zigic/ Getty Images

Drazen Zigic/ Getty Images

There's nothing wrong with needing to prioritize time for affirmations this holiday season to stay grateful.

The holiday season is a time for joy and giving. But it’s also a super busy season that can be overwhelming. There are tons of things to do, gifts to buy, and a budget to stick to. It can feel daunting!

To help you get back into the holiday season, and to help you calm down, there are some affirmations you should say. These will help give you the right perspective and are good reminders that this season should be about love and happiness.

  • I’m grateful for another year to make happy memories
  • I invite gratitude into my heart every day
  • Rest and social time are physically good for me
  • (All) food is a nourishing pleasure that’s good for my body
  • I give myself permission to set boundaries that bring me peace
  • I do not control and am not responsible for the actions of others
  • Making other people happy makes me happy
  • The most memorable gifts I can give don’t cost a penny
  • I give myself permission to accept and honor where I am in my financial state right now
  • My plate is full of things and people I am lucky to have
  • I am grateful for the abundance of the season
  • I deserve “me” time
  • I say “no” when I mean no and “yes” when an event or task brings me joy

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