Getting your body moving is important to your overall wellness. We can all thank the pandemic for bringing life back to these workouts and activities.

They seemed to once be dead (or at least on life-support) but now as Frankenstein would say, “IT’S ALIVE!” Check out these six workouts and activities that you can try to get your body moving. I mean hey, if you were once embarrassed to break out those rollerskates and boogie down the street, now is your time.

• 1. Rollerblading

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  Officially, roller blades are back. If you are bored of your normal workout, take up this activity. Turn on your tunes and blade away. Rollerblading is good for your legs, health and soul.

• 2. Tennis

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  Post-pandemic tennis is making a comeback! The number one reason: SOCIAL DISTANCING! This activity is great for your arms, cardio and overall health. Grab a racket and play on a court or verse a brick wall.

• 3. Jump Rope

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  Jump rope training is making a comeback! It's great cardio and cheap too! All you need is a jump rope, which sells for around $9 or sometimes cheaper and start hopping. This is a great way to lose weight and easy to do.
• 4. Biking

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  If you tried to look for a bike during the pandemic, you most likely couldn't. Biking is a simple and great way to get your body moving and stay active. For a while it started to collect dust, but now you can break out your helmet and get to riding.

• 5. Birdwatching

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  You might think it is an activity for the old, but it is far from it. Birdwatching made a big comeback this year and it's so much fun and educational! The pastime of bird watching originated in the late 1800s and is peaceful, involves walking and fun.

• 6. Tetherball

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  I am giving you a look back into your childhood. Remember when you were on the playground and played some tetherball with your friends? It's back and a killer workout.

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