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NEW YORK, NY - SEPTEMBER 18: A view of Taco Bell located at 321 1st Ave. in Manhattan. (Photo by Dave Kotinsky/Getty Images for Taco Bell)

Studies show the most popular New Year’s resolution has to do with getting healthy, and losing weight. But in a world with so many options to eat out, it can be hard.

Whether you have run out of groceries, or just need to eat something quick, it’s almost inevitable to avoid fast food restaurants.

Luckily, there are some healthy options at fast food restaurants (believe it or not). If you don’t want to ruin your diet by eating fast food, here are some of your best options:

Chik-fil-A

  • Grilled Nuggets – 170 calories

Wendy’s

  • Grilled Chicken Wrap – 300 calories

Taco Bell

  • Grilled steak soft taco – 200 calories

Subway

  • Tuna Sub with low-calorie veggie toppings- 450 calories

Chipotle

  • Steak burrito bowl with pinto beans, salsa, and veggies – 310 calories

McDonald’s

  • Egg McMuffin – 300 calories