It’s predicted that most of us will gain at least 15 pounds during this quarantine. You’ll find yourself grabbing something when you’re between meetings to fill some kind of void, so eat when you have cravings, and eat healthy when you can. In between all those Zoom meetings you’re going to need something fun to nibble on so crack open some eggs and make a Frittata. Did you realize that Frittatas are Italian, and most of the time they’re baked in muffin tins or cast iron skillet in the oven, but today I’m making my own version on the stove-top to save a little bit of time before jumping on a phone interview. This dish resembles a Spanish omelet, and apparently there’s 101 ways to make eggs. Boiled eggs, scrambled, poached, baked, basted, fried, shirred, coddled, pickled (like grandma made) popular omelets, frittatas, and souffles.
First African American, one-woman syndicated radio host in the Southeast region for major broadcast networks. Over the past 23 years my passion and perseverance has lead me to reach and relate to demographics spanning, Sports stations, Country, Hip-hop, R & B, Gospel, Adult Contemporary & Top 40 radio stations. I have a unique way of setting the tone, and people feel comfortable telling their story,