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The Francene Marie Show

Saturday 6:00am-7:00am

Staying in shape with Acroyoga

You’ve probably seen Acrobatic Yoga in magazines and didn’t think twice, but once someone actually shows you how to position your body, it’s quite fun and could turn into a healthy habit. Find someone who knows something about Acroyoga to be your partner.  Grace Lynch introduced me to Megan Lawing who came into the radio studio to talk about her home practice. On Instagram @Northcarolina_yogagirl on Instagram is quite impressive. Francene Marie interviewed @Northcarolina_yogagirl on Instagram and you can listen to the show here.   Acroyoga is a pretty unique physical practice that combines yoga and acrobatics. Acroyoga includes many types of partner and group acrobatics that at least someone is lifted. As such it also draws on traditions of circus arts, cheer-leading, and dance acro. Yaaaaa!!!!!