Nothing beats slipping into your cozy pajamas on a chilly evening, but you may want to strip down before sliding into your sheets. For a few years, I’ve been sleeping in the nude, and there are health benefits to it. Check out the reasons you may want to consider wearing your birthday suit to bed.
- You get to sleep faster
- You reduce your levels of stress and anxiety
- It boosts your confidence
- It can help you lose weight
- It’s good for your lady parts
- It brings you closer to your partner
- You sleep better in general