The Francene Marie Show

Saturday 6:00am-7:00am

Henry Dalton is a 100-year-old ballet teacher who shared his life secrets to a long healthy life! What do you do to stay young, mentlaly and physically? Which of the three do you do more of? Eating veggies at every meal, drinking lots of water or meditating once a day? I must admit, all three sound good.

If you said water, then you already know about the recommended eight 8-ounce glasses of water, which equals about 2 liters, or half a gallon. Some call it the 8×8 rule, which makes if easy to remember. Then there’s the controversy over what brands of water that taste better. What’s your favorite brand of water?

First African American, one-woman syndicated radio host in the Southeast region for major broadcast networks. Over the past 23 years my passion and perseverance has lead me to reach and relate to demographics spanning, Sports stations, Country, Hip-hop, R & B, Gospel, Adult Contemporary & Top 40 radio stations. I have a unique way of setting the tone, and people feel comfortable telling their story,