Do’s And Don’ts For Working Out With Your Partner
Do you want to make working out a team effort with your partner? Well here are some dos and don’ts to workout by. DO’s DON’Ts Although I attend the gym…
NEW YORK, NY – SEPTEMBER 11: CALIA lead designer, Carrie Underwood and her road trainer, Eve Overland lead a group workout to celebrate the lines Fall/Winter 17 collection at West Edge on September 11, 2017 in New York City. (Photo by Craig Barritt/Getty Images for Calia)
(Photo by Craig Barritt/Getty Images for Calia)Do you want to make working out a team effort with your partner? Well here are some dos and don'ts to workout by.
DO's
- Make it a joint effort. Do it together, at the same time.
- Be supportive. Be attentive to your partner even at the gym where others can grab your attention.
- Try out fitness classes together. Make it a fun one, something neither of you has tried before like pole dancing.
- Go running together. It's great for your heart and it gets you outside.
DON'Ts
- Do not grunt! Keep your volume low unless you're lifting hundreds of pounds.
- Don't Instagram. Please don't scroll through Instagram workout models. Love the one you're with.
- Don't tell your partner to stop doing "vanity exercises". Hopefully, you are at the gym to workout so take advantage of the time to burn calories.
Although I attend the gym with my husband often, when we get in the gym, we go our separate ways. No pressure, we are there to work out but I do enjoy attending the gym together.
Are you and your partner a fit couple and how do you make it work? Tweet us! @theMRLshow
Intern Darian / MRL Morning Show
Nicole WeaverWriter
