The MRL Morning Show

Weekdays 6:00AM-9:00AM

It’s a new year so of course, everyone is working on a “new you”. Here is a breakfast to kick off your day that I can’t live without! We all know breakfast is the most important meal of the day and one you can not skip if you are on a fitness journey. You may have seen me eat these from time to time on our Facebook Live broadcast and they are the perfect meal to start your day.

Overnight oats have been a Pinterest fan favorite for years now but here is my twist on the healthy and delicious peanut butter – banana delight! It’s fun to make and easy to transport to the office.