The MRL Morning Show

Weekdays 6:00AM-10:00AM

Sleeping can be a hard task sometimes, especially if you’re Roy. NASA has recommended some houseplants to keep in your home that can lead to better sleep.

The colour green can help focus the mind and can even help calm hyperactive kids. NASA has now confirmed the benefits of having indoor plants. It’s important to get a good night’s sleep and for the countless number of folks (including Roy) who can’t seem to get the rest they need, stress and anxiety are typically the problems. One easy way to help reduce stress in your home is with leafy green plants!

  • Lavender
  • Jasmine
  • Aloe Vera

Day off at home ???????? #monday #dayoff #home #aloevera #homesweethome

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  • Peace Lily

 

Do you have any of these in your home?