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How To Deal When You’ve Been Ghosted

No one likes to be ghosted but there is a way to make it feel a little bit better. Being ghosted is probably one of the cruelest ways to end…

Front view of an angry couple looking each other sideways after argument in the kitchen during breakfast at home

AntonioGuillem / ThinkStock

No one likes to be ghosted but there is a way to make it feel a little bit better.

Being ghosted is probably one of the cruelest ways to end a relationship. But sadly ending the relationship that way is becoming more and more popular. A recent study of 1,300 found 25% say they've been ghosted and 20% admit to doing the ghosting. Here's how to handle the pain, hurt and confusion of being experts.

  • Give yourself dedicated wallowing time
  • Don't go hunting for answers
  • Don't go looking for an apology
  • Force yourself to find the positive 

Of course, these are easier said than done, but hey try it. Have you ever been ghosted? Tell us about it @theMRLshow !